15 Days to a Healthier You Course
A 15-day online course created to help you transform your health and find time to prioritize you!
Say Goodbye to Survival Mode: A 7-Day Journey to Break Free from Burnout
A 7-day online course designed to help you break free from daily burnout so you can live a life at a more restful, peaceful pace. Includes video lessons, reflection questions, recommended resources, and a pdf version of the course.